CONTACT ME

I am currently away for the Christmas and New Year period and will return on Monday 5th January 2026.

If you’re finding things difficult or feel you need urgent support, please contact your GP Surgery and ask for an urgent appointment. If you’re in Jersey, you can also reach the Mental Health Crisis Team on 01534 445290, or A&E at the Jersey General Hospital for immediate help.

If you’d prefer to speak to someone right away, the Samaritans are available on 0330 094 5717, or you can email jo@samaritans.org and receive a reply within 24 hours.

You don’t have to manage this alone, and support is available.