There are times in all of our lives when we find things more difficult, or become aware of patterns we need to change to allow us to grow or to move forward.
Here at Grow Psychology you will be met with compassion and understanding and I will work with you to understand the issues you are experiencing. Together we will build an understanding of your difficulties and tailor a therapy that will work towards your goals and build on the strengths that you bring.
I offer an initial assessment of up to 4 sessions, where we can work together to understand the experiences you are having and to plan the best way forward.
Interventions vary in length but are usually between 4 and 24 sessions. I can meet with you either in person or via Zoom.
In person sessions take place at either 13 Royal Square or at Health Plus, Queen’s Road. 13 Royal Square offers you a discrete and confidential setting in the centre of St Helier, whilst Health Plus offers easy access to parking in a GP setting that many people are familiar with.